Whatever it is you are struggling with, my aim is to work towards building a genuine and warm relationship with you. Sometimes we can find ourselves feeling lost, wondering who we are and where we are going, often repeating patterns and feeling stuck. Living with your own unique problems can feel like a really lonely place at times, even though you are surrounded by friends and family. When we explore your issues together you will gain an increased self-awareness, more clarity and understanding, which can help bring about positive change in your life. I understand that counselling might not always be an easy experience but rest assured that when you talk to a counsellor who has been professionally trained to listen in an impartial, supportive and non-judgmental way, it can be immensely rewarding and beneficial.
I have experience working with:
Abuse
Affairs and betrayal
Anger and anger management
Anxiety
Bereavement
Business stress
Covid issues and long Covid
Depression
Divorce and separation
Emotional support during difficult times
Family issues
Feeling low or sad
Health anxiety and issues around pain
Life transitions
Loneliness
Low self -esteem
Relationship difficulties
Self-confidence issues
Social anxiety
Stress and stress management
Trauma
Work and career anxiety
I offer a 30 minutes free consultation over zoom or telephone to help answer any questions you might have and to give you the chance to get to know me. You can then decide if you feel comfortable to go on this very personal journey with me.
How and where do I work from?
I am trained in face to face, online and telephone counselling so I am flexible on how I work depending on your needs. I understand that life happens which means things can change from time to time. For example, as long as you give me 48 hours’ notice, I can swap over our face to face meeting to online or telephone if you prefer. I am also happy to change our appointment to fit in another time suitable to you in the week, as long as you let me know 48 hours in advance.
I provide face to face sessions in Windsor. I use Google Meets for online sessions.